COUPLE YOGA SESSION

Couple or Partners yoga is one of the best activities that help promote strong relationships. It is perfect for you to grow in your yoga practice and become more bonded to your partner. It will challenge your connection, break the tensions and slowly help you sync with one another. The session will be tailor-made just for you and your partner. It will be a fun yoga session and there will be a lot of couple yoga poses (the poses that require you to connect with each other). The session will dedicate to building a strong connection and enhance your relationship.

WHY COUPLE YOGA?

Relationships have never been easy for anyone. Practicing couple yoga can help synchronize with one another on a deeper level as it involves listening to both your partner’s verbal and non-verbal cues. Partners that practice on the mat together often report increased communication in other aspects of their relationship. It allows your body to release Oxytocin (a feel-good or love hormone), Endorphins, Dopamine, and Serotonin into the bloodstream during and after practicing yoga. 

HOW DOES IT WORK?

A couple yoga is a practice of two people. It can be as a lover, husband & wife, best friend, brothers/sisters, or parent & child (child must be 12 years old up). The session is 60-90 minutes long and includes meditation practice, breathing practice, couple stretching, easy yoga poses, partner yoga poses, and resting at the end of the session.

Course fees: 1h00 €90 | 1h30 €120

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_{*Every subscription is valid for 18 months from the subscription date}