SMALL GROUP OR FAMILY YOGA SESSION

Family yoga is an amazing activity to do with a family. It provides a wonderful opportunity to spend a healthy and happy quality time together. The session will be tailor-made just for your family to match your goal. There will be a fun yoga session and a lot of group and couple yoga poses. The session will dedicate to building a strong relationship and a good family spirit.

WHY FAMILY YOGA?

Yoga provides tremendous benefits to adults and kids. Practicing yoga together in the family can create healthy and happy quality time and good memories for both parents and kids. Kids will learn how to control their emotions and build physical strength while having fun with their parents and siblings. Parents will get to play and switch off to spend quality time with partners and kids.

Family yoga also helps to build trust, bonds, support, good memories, and strong relationships within the family. Family yoga can be practiced by everyone from a newborn to grandparents.

HOW DOES IT WORK?

Practice with friends or family in a small group of 3-6 persons in the comfort of your home. The session is 60 minutes long and includes meditation practice, breathing practice, family stretching, easy yoga poses, group yoga poses, partner yoga poses, a yoga story if you have kids up to 5 years old, a yoga game, and family resting at the end of the session.

Participants: 3-5 people

Course fees: 1h00 €135 | 1h30 €180

Pay less with a subscription

_{*Every subscription is valid for 18 months from the subscription date}