Whether you are in your second trimester or settling in after giving birth, this space is dedicated to slowing down, breathing, and being cared for. Each session combines gentle and safe yoga and massage—adapted to your stage—to relieve tension, restore balance, and help you reconnect with yourself.
All offers are designed to promote relaxation, emotional well-being, and recovery, using reliable non-medical methods suitable for use during pregnancy (from 14 weeks) and postpartum healing.
Support for your body, your mind, and your soul
— from bump to baby.
Discover our packages below — for yourself or as a thoughtful gift for a mom you love.
Second Quarter Support Package
Gentle yoga and massage to relieve tension, reconnect with your changing body, and support energy during pregnancy.
Includes:
- 4 prenatal yoga sessions (60 min)
- Breathing technique
- Stretching through yoga poses on a yoga mat and a yoga ball
- Guided meditation with a sound bath during Savasana
- 2 prenatal massage sessions (60 min)
- Oil massage, using grapeseed oil, colorless and fragrance-free
- Massage on a massage table with prenatal support pillows
Price: €350 (Save €50)
Total 6 hours | Valid between weeks 14 – 27
Third Trimester Relief Package
Targeted care for your back, hips, and nervous system as your due date approaches — includes a relaxation session option for the partner.
Includes:
- 3 prenatal yoga sessions (60 min)
- Breathing technique
- Stretching through yoga poses on a yoga mat and a yoga ball
- Guided meditation with a sound bath during Savasana
- 3 prenatal massage sessions (60 min)
- Oil massage, using grape seed oil, colorless and fragrance-free
- Massage on a massage table with prenatal support cushions
- Optional session for the partner: Partners can join for 1 yoga session
- Relaxing foot spa / Eye mask (30 min)
Price: €370 (Save €65)
Total 6h30 min | Valid between weeks 28 – 40
Complete Prenatal Care Package
Constant support from 14 weeks until birth — combining safe movements, relaxation sessions, and partner connection. (Weeks 14–Birth)
Includes:
- 8 prenatal yoga sessions (60 min)
- Breathing technique
- Stretching through yoga poses on a yoga mat and a yoga ball
- Guided meditation with a sound bath during Savasana
- 4 prenatal massage sessions (60 min)
- Oil massage, using grape seed oil, fragrance-free and dye-free
- Massage on a massage table with supportive prenatal cushions
- Optional partner session: Partners are allowed to join 2 yoga sessions
- 2 relaxing foot spa / eye pillow sessions (30 min)
Price: €720 (Save €130)
Total 13 hours | Valid for 5 months
Postnatal Recovery Package
Rebuild, rebalance, and relieve — designed to support healing and prevent baby blues during the first 6 months after birth. Focused on the safe recovery of the pelvic floor and abs. (Babies are welcome in the room, or not — it’s up to you.) Starting from 4 weeks after birth (6 weeks in the case of a cesarean).
Includes:
- 5 postnatal yoga sessions (60 min)
- Breathing technique
- Core strengthening exercises through yoga, Pilates, and bodyweight exercises
- Guided meditation with a sound bath during Savasana
- 2 aromatherapy Thai massage sessions (60 min)
- Deep pressure and acupressure points
- Focus on relieving tension and pain in the neck, shoulders, back, and hips
- 1 facial treatment (45 min): 7-step facial treatment using Yonka and House of Peau
Price: €435 (Save €90)
Total 7h45 min | Valid for 6 months
Connect with AMBER to book your package and start your journey.
TRY ONE SESSION FIRST
Yoga Prenatal
AMBER YOGA 
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