Beginner yoga guide – AMBER YOGA

Stillness

In this state of mental stillness, we tap into our true nature, experiencing a profound sense of peace, unity, and connection with the present moment.

In-Person or Online Streaming Yoga Session?

I came across quite a few prospects who have no clue which type of class they should be jumping into between in-person classes and live online classes. To help you decide which class type best suits you, I will point out the difference and the pros and cons of each type. In-Person Yoga Session Let’sContinue reading “In-Person or Online Streaming Yoga Session?”