Boiled chicken breast with brawn rice is one of a high protein dishes for lunch that help you to stay full a while and increase your protein intake. Ingredients: • 1 chicken breast 120g • 1 1/2 cup of water • 1 Ginger knob • 2-3 Coriander roots Instructions: 1. Boil water with sliced gingerContinue reading “BOILED CHICKEN BREAST”
Tag Archives: healthy meal
STEAMED EGGS
Steam eggs is one of high protein meal for weight loss and easy to preps dishes. This dish is good to start your day or even having it as a side dish at your lunch or for your light and high protein dinner. Ingredients: • 2 medium eggs • 1/2 cup of water • springContinue reading “STEAMED EGGS”
AMBER YOGA 