In this state of mental stillness, we tap into our true nature, experiencing a profound sense of peace, unity, and connection with the present moment.
Tag Archives: Meditation
Confidence Meditation
There will be a time when you doubt your own ability, lose self-esteem, don’t know what to do, don’t know what step you should take, fear the future and feel stuck. If you are in this time right now, this confidence meditation could help boost your confidence and reduce anxiety. Before you click play onContinue reading “Confidence Meditation”
What Yoga actually is?
Yoga is very popular on a global scale over several decades and has been recommended by doctors for several health issues. You might have heard several times what yoga can bring to the table for your healthy lifestyle. Do you actually know what yoga is besides inhaling and exhaling? What is yoga? Yoga is aContinue reading “What Yoga actually is?”
